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Our Services

Earth School Workshop (1.5Hr Session)


Book an Earth School Workshop (of 20) with Shelby.

  • 1 hour
  • 500 US dollars
  • Rochester

Service Description

A series of topics that are often considered mundane and not mandatory in most school curriculums but are crucial to advancement like: emotional development, relaxation, what causes anger, growing up with anger and how to manage it. These workshops use a range of activities, exercises, and conversation starters to get the banter going around what it requires to calm yourself and others. Discussions around compromise, healthy confrontation, positive self-talk, building a relationship with yourself and having regulation techniques. Meditation, journaling, physical exercise, self-care tips and tricks, a variety of other stress management and life skills.


Upcoming Sessions


Contact Details

  • Rochester, NY, USA

    5855083334

    shelby@jsaystrategysolutions.com


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